About

We believe that each of us has an innate capacity to grow and heal. Sometimes, through various life challenges and loss, we forget that healing and wholeness are always available to us. 

You will be respected and accepted for who you are, we want to know what you think and how you feel. 

Our service has been described as empathetic, warm, curious, and insightful. Our approach is gentle, yet also challenging, and assists clients in exploring their inner worlds. 

We use different counselling techniques, tools, and skills, as well as mindfulness and body-centred approaches. 

We deeply resonate with the profound and beautiful process of self-discovery and healing that everyone embarks upon. We recognise the immense courage and strength it takes to reach out for support and guidance. It is not always an effortless path, but it is undeniably worthwhile, as it grants you the opportunity to gain new insights, shift perspectives, and make transformational changes in your life, no matter how big or small. We honour and acknowledge the significance of every step along your unique journey. 

We truly understand your desire for guidance and support in accomplishing your goals. Rest assured; our utmost attention will be devoted to working collaboratively with you to achieve the desired outcome. 

Our staff have additional qualifications that allow us to provide extra support to the corporate world when they encounter difficulties. 

“No one can bring you peace but yourself” 

Ralph Waldo Emerson 

 

Qualifications of Staff: 

Diploma in Therapeutic Counselling | Post Graduation Certificate Education | BA Hons Leadership & Management | MA in Community Professions | Coaching and Mentoring Certificates | Diploma in Welfare Studies | BA Hons Youth and Community Studies 

CPD training includes: 

Walk and Talk Therapy | Healing Wounds Trauma | Nutrition and food | Suicide Prevention | Substance Misuse | Asperger Awareness | Compassion and Grief | Compassionate Conversations | Benefit Awareness | Safeguarding | Violence | Couple Therapy | Group Work | Wounds of Trauma